Bell Pepper

Pepper: the garden of colors

In this article

  1. Quick intro
  2. Colors and ripeness
  3. Flavor
  4. Nutrition
  5. Storage
  6. Ideas
  7. Quiz

1. Quick intro

Bell pepper (Capsicum annuum) is a sweet, fleshy vegetable originating from North and South America. It reached Europe through Spanish and Portuguese traders.

2. Colors and ripeness

Green is the least ripe and slightly bitter. Yellow and orange are sweeter, red is the ripest — with the richest flavor.

Color magic 🎨

The same plant — just different ripeness stages. The color change is not a variety question, but the result of ripening.

3. Flavor

Sweet, fresh, mildly spiced — but never hot. This makes it an excellent base for salads and stuffed dishes.

4. Nutrition

A natural source of vitamin C, rich in antioxidants. Raw, most nutrients are preserved.

5. Storage

In the fridge's vegetable drawer, it stays fresh for 5–7 days. Do not wash before storing — moisture speeds up spoilage.

6. Ideas

  • Raw, sliced into a salad
  • Stuffed with rice or meat
  • Grilled with other vegetables
  • In sauces, stews, stir-fries

7. Quiz — test your knowledge

How well do you know peppers?

Pick one answer.

Which is the ripest pepper?